Tag: hay-fever
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Breathe Easy: 8 Natural Ways to Relieve Hay Fever

What Is Hay Fever? Hay fever, or allergic rhinitis, is more than a seasonal annoyance. It happens when your immune system mistakes harmless particles like pollen, mold spores, dust mites, or pet dander for dangerous invaders. This overreaction triggers sneezing, itchy eyes, congestion, fatigue, and even “brain fog,” making daily life more challenging. Unlike a…
